How do I know if my protein is amino acid spiked?Some brands add cheap amino acids like glycine or taurine to inflate the protein number on the label. You're paying for 25g of protein but getting 18g of actual muscle-building aminos. Here's how people learned to spot it.

How do I know if my protein is amino acid spiked?

Some brands add cheap amino acids like glycine or taurine to inflate the protein number on the label. You're paying for 25g of protein but getting 18g of actual muscle-building aminos. Here's how people learned to spot it.