How much fiber is too much?The USDA says 25-38g. Wellness influencers push 50g+. Your gut has its own opinion. At some point, more fiber stops being helpful and starts being counterproductive. Where's the line?

How much fiber is too much?

The USDA says 25-38g. Wellness influencers push 50g+. Your gut has its own opinion. At some point, more fiber stops being helpful and starts being counterproductive. Where's the line?